Classes aimed at people at risk of diabetes, pre-diabetes and diagnosed illness. Join Pompey In The Community to gain confidence in implementing dietary guidelines, enhance your cooking skills, and connect with others who face similar challenges. Each week, you will discuss a specific aspect of dietary advice and then prepare a healthy recipe together for you to take home. Free of charge for those on low income.
From Monday 4th August, 16:00-17:30, for 6 weeks.
Sign up at pompeyitc.co.uk or by calling 02392 728899.